Create Your Balance on Your Brand Radio

[David Sandusky]

Your Brand Radio with Mark Crowley and David Sandusky from espressole cafe welcome the owner of Body Architecture. A world class gym with trainers who help you create balance through core training. Ben Kroger is a personal trainer, coach, owner and even an actor.

We also loved to hear from Melissa Wilson. She is a A Boutique for the Soul facilitator and volunteer with the Center for Work, Education and Employment where she is a trainer helping low-income adults learn work skills and confidence - NICE MISSION and with true passion - Mark and I love it!

Mark Kurowski with I Take the Lead is leading the CO region building qualified referrals groups and Bret Wade who has a few project going from horses to flower distribution to leadership training products.

Listen to the 8/21 show above on comment on this podcast in this forum.

[bwade]

I think a good quote for this event would be; "If you don't know what you want - you already have it." I used to be in great shape about 5 years ago. I could run a 5 minute mile and I could bench 225 lbs. I got in shape to not be fat, but I didn't realize WHY until was out of shape again. Now I miss a few thgings that I had when I was in shape. Those things are the WHY. The reason why I will get in shape and stay that way next time will be because of the energy that I will have. It will be because of that way I feel and how I feel about myself.

Leadership Developement is the same concept. There are steps to take when learning to become a good leader. You have to start somewhere and you have to know what you want and when you want it. I tell my kids all the time; "A goal without a deadline is just a dream, so go back to sleep." If you learn to think like a leader you will become one.

Think about this... If you could see into the future and you saw that you were a millionare, would you do the things that it would take you to get that?

Bret Wade
http://www.linkedin.com/in/bretdwade

[David Sandusky]

Originally Posted by bwade

Think about this... If you could see into the future and you saw that you were a millionaire, would you do the things that it would take you to get that?

Thanks for participating on Your Brand Radio and your comments here!
I would take your vision of millionaire a step further. If I gave you a million dollars today, would you change what you are doing?
Also, picture the person you are, what you are doing, who you are hanging out with, etc. How does that feel?

I appreciate this show and glad I listened in. I will share with many people who don't think they have time to exercise. I used to be one of them until I changed my habits. Now I can take on more projects, like Ms. Wilson does, sleep better and simply happy!